Have you heard or read a scientific study that sex has khasit cure? This is not just a figment. Sex is done in a healthy, properly, and in order to recover your body and mind and prevent a variety of diseases timbulknya. Some observers even say, sex is a drug that takes people and is recommended to be done every day. Let's look at four reasons why you should have sex on a regular basis, especially for a man.
1.physical training
Having sex is a form of physical activity. You should be aware that by having sex, the breathing rate will increase. If you have sex three times a week for 15 minutes, then you have to burn about 7,500 calories in a year. That is equivalent to jogging as far as 75 miles. Heavy breathing will increase the amount of oxygen in your cells and testosterone production during intercourse makes bones and muscles stronger.
2. overcome pain
Feeling fit and headaches, can not be the reason for you not to have intercourse. During sex, both male and female bodies produce endorphins, hormones that act as painkillers. A study conducted by Gina Ogden showed that sexual stimulation, especially during orgasm make a person unable to feel pain. In women, sex can also increase fertility, postpone the menopause and relieve the symptoms of Infectious Diseases Sex.
3. protect prostate
Most of sperm in the ejaculate fluid secreted by the prostate gland. If you stop ejaculating, the fluid will remain in the gland, triggering swelling. Regular ejaculation will drain the fluid out and ensure the health of your prostate until old age.
4. Prevent Erectile Dysfunction
50% of men over the age of 40 years suffer from erectile dysfunction. Sex is the best medicine against impotence. Erection will keep the blood flowing through the arteries in the penis so that it stays healthy tissue.
5. preventing stress
Scientific facts show sex can be a very effective way to reduce stress levels. During sex, your body produces dopamine (substances that fight stress hormone), endorphins, aka "happiness hormones" and oxytocin.
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